A New You: Mixed Method Yuan Gong Practice

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A New You: Mixed Method Yuan Gong Practice

75.00

Are you ready to uplift your body and mind this fall? Would you like to learn a new method for improving your well-being and dealing with life’s challenges? Then join us in actively embracing the new season by learning Yuan Gong, an advanced qigong system that supports health and the ongoing growth of your soul.

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Are you ready to uplift your body and mind this fall? Would you like to learn a new method for improving your well-being and dealing with life’s challenges? Then join us in actively embracing the new season by learning Yuan Gong, an advanced qigong system that supports health and the ongoing growth of your soul.

Over the course of four classes in October, we will immerse in vitalizing and profound movements that work with Qi and the powers of the consciousness. Qi, an elegant and unique contribution from Chinese wisdom culture, offers an advanced tool for engaging the mind-body phenomenon not readily available elsewhere.

In this series, we will utilize techniques from the Yuan Gong system to allow this powerful substance to work magic in our lives. As opposed to many of my classes, our focus will not be on learning a particular qigong method. Rather, we will sample tools from a variety of methods, and focus on the broad principles, theories and approaches that make Yuan Gong so special. Students will have a chance to examine the unconscious patterns governing their lives, and utilize the power of Xin, or heart, and the qigong state of being to make long-term positive changes to these patterns.

Through personal inquiry, immersive practice, and the supportive Qifield of the group, we will work on ourselves and welcome our own healing potential to act in our lives. This will be an active class well-suited for beginners and longtime practitioners. Sign up today!