Building Foundations: 3-class pass

archetype of wholeness.jpg
archetype of wholeness.jpg

Building Foundations: 3-class pass

49.00

Sign up for 3 classes and bring Qigong practice into alignment with your schedule. While our full series runs 5 weeks, much can still be gained from a single class, let alone 3. In this series, we will build the foundations for an integrated and sustained Qigong practice. Students will learn Tian Yuan and Di Yuan, the first two methods of Yuan Gong, which together form a complementary basis of still and moving Qigong to support life development. In addition, we will cover key themes of Qigong practice, including the nature of Qi, how to sense subtle energy, the role of the heart-mind, and the relationship between Qi and consciousness.

Quantity:
3-Class Pass

Sign up for 3 classes and bring Qigong practice into alignment with your schedule. While our full series runs 5 weeks, much can still be gained from a single class, let alone 3. In this series, we will build the foundations for an integrated and sustained Qigong practice. Students will learn Tian Yuan and Di Yuan, the first two methods of Yuan Gong, which together form a complementary basis of still and moving Qigong to support life development. In addition, we will cover key themes of Qigong practice, including the nature of Qi, how to sense subtle energy, the role of the heart-mind, and the relationship between Qi and consciousness.