New Year's Renewal for Healing the Whole Life

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New Year's Renewal for Healing the Whole Life

75.00 95.00

Start the year reconnecting to the source of life. Find your intuitive wisdom and channel the energy of the universe through your being. With Yuan Gong Qigong, Qi Therapy, and the teachings of Ren Xue, this series (six classes) will offer a rich opportunity to turn the bright energy of winter toward the inception of uplifting patterns and a transformational year.

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Start the year reconnecting to the source of life. Find your intuitive wisdom and channel the energy of the universe through your being. With Yuan Gong Qigong, Qi Therapy, and the teachings of Ren Xue, this series (six classes) will offer a rich opportunity to turn the bright energy of winter toward the inception of uplifting patterns and a transformational year.

These classes continue Gabe’s regular Monday evening class offering at the Berkeley Yoga Center. Both new and ongoing students are welcome. 

About the method: Yuan Gong Qigong is a deeply nourishing Qigong style that uses simple and fluid movements to unlock the mind, draw Qi from the universe, and promote the healthy flow of Qi in the body. Its Third Method, Ren Yuan, is particularly active and focuses on breaking up Qi blockages and systematically transforming the body's patterns. Over the course of six classes, students will learn the movements for this extended method, as well as begin to engage the special mind activity and Xin Fa, or teaching transmission, which accompanies the practice and brings healing and awareness to deeper levels. 

Yuan Gong practice is part of a holistic path for healing and uplifting life. Students will also receive and learn several Qi Therapy techniques, as well as immerse into key concepts of Ren Xue, a human science for life development. These include the unification of Shen (consciousness) and Qi (energy), working with Qifields, cultivation of the 5 Xin Heart Qualities, and learning to transform patterns. Each class balances Qigong practice, internal reflection, and sharing with others.

This class is well-suited for both beginners and ongoing students. No prior experience needed. For those who have studied with Gabe before, there will be opportunities to continue going deeper in your practice.

Details: Cost: early bird discount until Monday, December 26, $85 for entire series; after December 26, $95 for entire series if pre-registered; $18-$20 sliding scale for drop-ins. Payment options and sliding scale available with demonstrated need. Drop-ins welcome.

For questions, please email Gabe Crane at Gabriel.crane@gmail.com, or submit your inquiry here.